Got the dock by installing ObjectDock.
http://www.download.com/3001-2341_4-106962...c197a91968dbd29
The MSN theme was a skin for the Messenger Plus package.
http://www.msgpluslive.net/
http://www.msgpluslive.net/skins/view/7-Ap...Live-Messenger/
And the theme I was using is this one (see below for the patcher to make it work)
http://zeusosx.deviantart.com/art/WIN-ZEUS...-VISTA-68544169
I actually used a program called VistaGlazz to patch these DLL's for me.
http://www.codegazer.com/vistaglazz/
I will probably change the dock style later but its fine for me at the moment :]
And thats all you need.